Change your life with Sens Ethique
Carbohydrates are the problem, not fat!
There are periods in your life when you undertake less physical exercise. You always intend to make more time for yourself, or get out on the bike more often, but you simply do not have the time. Although the intake of carbohydrates remains the same, you do not eat less when you undertake less physical exercise. The problem is that unused carbohydrates are converted into fat by the body. The layer of fat under the skin increases and you become fat.Read more